Viewing entries tagged
Self-Care

Your Happiness

Your Happiness

I don’t know you, but I want you to be happy. 

More importantly, I want to be happy. 

I understand that YOUR happiness is NOT my happiness.  My happiness includes great friends, great food and laughter that makes my sides hurt. 

Do you know what makes you happy?  It’s something that you should make an effort to find out.  You can’t make your kids, spouse, boss, co-workers, neighbors, or parents happy until you are happy yourself.  Just remember, nobody can tell you what makes you happy; you must find it in yourself or work on creating it.

Be Selfish

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Be Selfish

Why is it so difficult to put our own needs first and focus on what we want to do rather than what other people expect us to do? We know that it is important, maybe even the most important key to our health and happiness.  So why is it so damn hard?  We are taught very young to be kind to others, to help others, to give, and to share.  These are all fantastic, but we also need to learn self-care.

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